Recenter your mind, awaken your breath, and reconnect with the present moment through a guided Yoga & Meditation session rooted in traditional Balinese awareness practices.
This session blends gentle movement, conscious breathing, and mindfulness to help you release tension, clear mental fog, and cultivate a deeper inner stillness. Whether you're a beginner or experienced practitioner, each session is adapted to your energy and intention.
More than just physical postures, this is a sacred time to restore alignment between body and soul.
Price: IDR 550.000
Duration: ± 60 minutes
What You Will Experience
- Gentle yoga asanas to open and realign the body
- Breathing techniques (pranayama) to calm the nervous system
- Guided meditation for inner awareness and emotional clarity
- A tranquil healing space surrounded by nature
- Optional mantra or sound element for deeper vibrational balance
Best For
- Those seeking a peaceful break from overstimulation
- Beginners wanting a safe and grounded introduction to yoga & meditation
- Travelers needing to reset after long journeys or stress
- Individuals wanting to combine physical wellness with spiritual connection
What to Bring
- Comfortable stretchable clothing
- Water bottle
- (Yoga mat provided, but feel free to bring your own)
Optional Add-On
Pair your yoga session with:
- Herbal tea grounding ceremony
- Palm reading or aura cleansing
- Balinese blessing at the end of class